Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
2 oz Saltine Crackers
3.9 oz Applesauce
4 oz Water (8 oz for ages 6-12)
Lunch
1/2-1 cup Chicken & Dumplings
WW Roll
1/4-1/2 cup Peas & Carrots
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1.3 oz Fig Newton Bar
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/2 oz Blueberry Muffin
1/4-1/2 cup Apple Sauce
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
2 oz WG Ritz Crackers
Orange Slices
4 oz Water (8 oz for ages 6-12)
Lunch
2 oz Corn Dog Nuggets
1/4-1/2 cup Baked Beans
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1.3 oz Nutri Grain Bar
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 ½ oz Belgium Waffles
1/4-1/2 cup Pineapples
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
2 oz Seedless Grapes
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 - 2 oz Fish Sticks
WW Roll
1/4-1/2 cup Green Beans
1/4-1/2 cup Cole Slaw
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 oz bag Pretzels
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/2 oz Biscuit w/Turkey Sausage
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
2 oz WG Ritz Crackers w/
Apple Slices
4 oz Water (8 oz for ages 6-12)
Lunch
1/2-1 cup Macaroni & Cheese
WW Roll
1/4-1/2 cup Mixed Vegetables
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 oz pk Ritz Bits w/Cheese
4 oz 1% Milk (8 oz for ages 6
Breakfast
1/4-1/2 cup Cream of Wheat
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
WW Toast
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 oz String Cheese
2 oz Saltine Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 3 oz Hamburger/Cheeseburger on
WW Bun
1/4-1/2 cup Corn
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 oz bag of Cheez-its
4 oz 1% Milk (8 oz for ages 6-12)