Breakfast
1 oz Turkey Bacon
WW Toast
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
.88 oz pk Pastry Crisps
4 oz Milk (8 oz for ages 6-12)
Lunch
1/4-1/2 cup BBQ Chicken
WW Bun
1/4-1/2 cup Cole slaw
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 oz bag WW Cheez-it Crackers
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 1/2 oz WW Pancakes
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1/2 - 1 whole Orange
2 oz WG Ritz Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 3 oz Cheeze Pizza
1/4-1/2 cup Peas & Carrots
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1.3 oz Nutri Grain Bar
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 1/2 - 3 oz Blueberry Muffins
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
3.9 oz Applesauce
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 3 oz Baked Chicken Tenders
WW Bread
1/4-1/2 cup Green Beans
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 oz bag Pretzels
4 oz Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Cream of Wheat
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
2 oz Seedless Grapes
2 oz WG Ritz Crackers
4 oz Water (8 oz for ages 6-12)
Lunc
2 - 4 oz Beef Hot dog on Bun
1/4-1/2 cup Baked Beans
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 oz pk Ritz Bits Crackers w/Cheese
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 oz Biscuit w/Turkey Sausage Link
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1 oz Cheese Stick
2 oz Saltine Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 - 2 oz Fish Sticks
WW Roll
1/4-1/2 cup Broccoli
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1.3 oz Fig Newton Bar
4 oz Milk (8 oz for ages 6-12)