Breakfast
11/2 - 3 oz Blueberry Muffins
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1 oz Cheese Sticks
2 oz Ritz Crtackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 3 oz Baked Chicken Patty
WW Bread
1/4-1/2 cup Mixed Vegetables
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
2 oz pk Oreo Cookies
4 oz Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Cream of Wheat
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1 oz bag of Pretzels
4 oz Milk (8 oz for ages 6-12)
Lunch
1/2 - 1 cup Spaghetti w/Meat Sauce
Garlic Bread Stick
1/4-1/2 cup Tossed Salad w/Dressing
1/4 cup Fruit Cocktail
6 oz Milk (ages 6-12 8 oz)
PM Snack
1 oz pk Ritz Bits Crackers w/Cheese
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 oz Biscuit w/Turkdy Bacon
1/4-1/2 cup Mixed Fruit
1/4-1/ Milk (8 oz for ages 6-12)
AM Snack
3.9 oz Applesauce
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 -2 oz Fish Sticks
WW Roll
1/4-1/2 cup Broccoli
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 oz Fig Newton Bar
4 oz Milk (8 oz for ages 6-12)
Breakfast
2 oz Waffles
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1/2 - 1 whole Orange
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
2 - 4 oz Macaroni & Cheese
WW Bread
1/4-1/2 cup Green Beans
1/4 cup Fruit
6 oz. (ages 6-12 8 oz)
PM Snack
2 oz pk Lorna Doone Cookies
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 1/2 oz Blueberry Muffins
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1 oz Cheese Sticks
2 oz Ritz Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 3 oz Cheese Pizza
1/4-1/2 cup Broccoli
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 (.78 oz) Bar Rice Krispy Treat
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 1/2 oz Pancakes
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
2 oz Seedless Grapes
2 oz Saltine Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
3 oz Fried Chicken Leg
WW Bread
1/4-1/2 cup Mixed Vegetables
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 oz bag Ritz Bits Crackers w/Cheese
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 oz Biscuit w/Turkey Sausage
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
3.9 oz Applesauce
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 3 oz Hamburger/Cheeseburger on
WW Bun
1/4-1/2 cup French Fries
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Goldfish Crackers
4 oz Milk (8 oz for ages 6-12)
Breakfast
2 oz French Toast
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1 oz bag Goldfish
4 oz Milk (8 oz for ages 6-12)
Lunch
2 - 4 oz Meatlooaf w/Gravy
WW Bread
1/4-1/2 cup Mashed Potatoes
1/4-1/2 Mixed Vegetables
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 (.78 oz) Bar Rice Krispy Treat
4 oz Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
2 (1.6 oz) pks Fruity Snacks
4 oz Milk (8 oz for ages 6-12)
Lunch
2 - 4 oz Chicken Nuggets
WW Bread
1/4-1/2 cup Broccoli
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 oz bag Ritz Bits Crackers w/Cheese
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 1/2 - 3 oz Blueberry Muffins
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1 oz Cheese Stick
2 oz Saltine Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
2 - 4 oz Meatballs in Gravy with
WW Bread
1/4-1/2 cup Brown Rice
1/4-1/2 cup Green Beans
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 oz Fig Newton Bar
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 1/2 oz Pancakes
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
3.9 oz Applesauce
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1/2 - 1 cup Chicken & Gravy
WW Bread
1/4-1/2 cup Buttered Noodles
1/4-1/2 cup Peas & Carrots
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
2 oz pk Lorna Doone Cookies
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 pz Biscuit w/Turkey Sausage
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk 8 oz for ages 6-12)
AM Snack
1 Fruit Pop Tart
4 oz Milk (8 oz for ages 6-12)
Lunch
3 oz Beef Hot Dog on
WW Bun
1 oz bag of Potato Chips
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
2 oz pk Animal Crackers
4 oz Milk (8 oz for ages 6-12)
Breakfast
2 oz Waffles
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1 oz bag Cheez-it Crackers
4 oz Milk (8 oz for ages 6-12)
Lunch
1/2 - 1 oz cup Beefaroni in Tomato Sauce
WW Bread
1/4-1/2 cup Broccoli
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 Fruit Pop Tart
4 oz Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
2 oz WG Ritz Crackers
1/2 - 1 whole Apple
4 oz Water (8 oz for ages 6-12)
Lunch
1/4-1/2 cup BBQ Chicken
WW Bun
1/4-1/2 cup Cole Slaw
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 oz bag Rits Bits Crackers w/Cheese
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 1/2 - 3 oz assorted Bagels
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1 oz Cheese Stick
2 oz Saltine Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
2 - 4 oz Hamburger Steak w/Gravy
WW Bread
1/4-1/2 cup Mashed Potatoes
1/4-1/2 cup Mixed Vegetables
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1.3 oz Teddy Grahams
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 1/2 oz Pancakes
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
2 oz Oreo Cookies
4 oz Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 3 oz Cheese Pizza
1/4-1/2 cup Tossed Salad w/Dressing
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
2 oz bag Animal Crackers
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 oz Biscuit w/Turkey Sausage
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1.3 oz Nutri Grain Bar
4 oz Milk (8 oz for ages 6-12)
Lunch
2 - 4 oz Coarn Dog Nuggets
1/4-1/2 cup Baked Beans
1/4 cup Fruity Jello
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 oz bag Goldfish Crackers
4 oz Milk (8 oz for ages 6-12)