Breakfast
1 oz Turkey Bacon w/ WW Toast
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
0.88 oz pk Pastry Crisps
4 oz Water (8 oz for ages 6-12)
Lunch
1/4-1/2 cup BBQ Chicken
WW Bun
1/4 Cup Cole Slaw
1/4-1/2 cup Green Beans
1/4 cup Friut
6 oz. Milk (ages 6-12 8 oz)
PM Snack
1 (1 oz) bag of WW Cheez-its
4 oz Apple Juice(8 oz for ages 6-12)