Breakfast
1 1/2 oz Turkey Bacon
WW Toast
1/4-1/2 cup Pineapple
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1.5 oz pk WG Cheez-it Crackers
4 oz Milk (8 oz for ages 6-12)
Lunch
1/4-1/2 cup Mac & Cheese
WW Bread
1/4-1/2 cup Broccoli
1/4 cup Fruit
6 oz Milk (ages 6-12 8 oz)
PM Snack
1 (.78 oz) Rice Krispy Treat
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 - 2 oz Waffles
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1/2 - 1 whole Orange
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
2 oz Nachos w/Tortilla Chips
Meat, Sauce, & Cheese
WW Bread
1/4-1/2 cup Corn
1/4 cup Fruit
6 oz Milk (ages 6-12 8 oz)
PM Snack
1 oz bag Gold Fish Crackers
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 1/2 - 3 oz Blueberry Muffins
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz.Milk (8 oz for ages 6-12)
AM Snack
1 oz Cheese Sticks
2 oz Ritz Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 3 oz Baked Chicken Patty
WW Bread
1/4-1/2 cup Mixed Vegetables
1/4 cup Fruit
6 oz Milk (ages 6-12 8 oz)
PM Snack
2 oz pk Lorna Doone Cookies
4 oz Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Cream of Wheat
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
2 oz Seedless Grapes
2 oz Saltine Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1/2 - 1 cup Spaghetti w/Meat Sauce
Garlic Bread
1/4-1/2 cup Tossed Salad w/Dressing
1/4 cup Fruit Cocktail
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 pz pk Ritz Bits Crackers w/Cheese
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 oz Biscuit w/Turkey Sausage LInks
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
3.9 oz Applesauce
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 3 oz Cheese Pizza
1/4-1/2 cup Broccoli
1/4 cup Fruit
6 oz Milk (ages 6-12 8 oz)
PM Snack
1.3 ozs Nutri Grain Bar
4 oz Milk (8 oz for ages 6-12)