Denbigh Christian Academy

Breakfast

1/4-1/2 cup Oatmeal
1/4-1/2 cup Pineapple
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/2 to 1 whole Apple
2 oz Ritz Crackers
4 oz Water (8 oz for ages 6-12)

Lunch

1 1/2 oz Meatballs w/Brown Gravy
WW Roll
1/4-1/2 cup Peas & Carrots
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1 oz pk Ritz Bits w/Cheese
4 oz 1% Milk (8 oz for ages 6-12)

Breakfast

2 oz Waffles
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/2 - 1 Orange
2 oz Saltine Crackers
4 oz Water (8 oz for ages 6-12)

Lunch

1/2 - 1 cup Spaghetti w/Meat Sauce
WW Roll
1/4-1/2 cup Tossed Salad w/dressing
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1 oz pk Pretzels
4 oz 1% Milk (8 oz for ages 6-12)

Breakfast

1 1.2 oz Blueberry Muffins
1/4-1/2 cup Pears
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/2 to 1 whole Banana
2 oz Ritz Crackers
4 oz Water (8 oz for ages 6-12)

Lunch

1 1/2 oz Hamburger/Cheeseburger
on WW Bun
1/4-1/2 cup Mixed Vegetables
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1 oz pk WG Cheez-it Crackers
4 oz 1% Milk (8 oz for ages 6-12)

Breakfast

1/4-1/2 cup Cream of Wheat
1/4-1/2 cup Fruit Cocktail
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

2 oz seedless Grapes
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)

Lunch

2 oz Nacho Tortilla Chips w/
Ground Beef & Cheese
1/4-1/2 cup Seasoned Corn
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

3.9 oz cup Applesauce
4 oz 1% Milk (8 oz for ages 6-12)

Breakfast

1 oz Biscuit w/Turkey Sausage
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1 oz Cheese Stick
2 oz Saltine Crackers
4 oz Water (8 oz for ages 6-12)

Lunch

2 - 4 oz Fish Sticks
WW Roll
1/4-1/2 cup Mixed Vegetables
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1/4-1/2 cup WG Fig Newtons
4 oz 1% Milk (8 oz for ages 6-12)