Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1 oz bag Gold Fish Crackers
4 oz Milk (8 oz for ages 6-12)
Lunch
2-4oz Beef Hot Dog on
WW Bun
1/4-1/2 cup Baked Beans
1/4 cup Mixed Fruit
6 oz. Milk (ages 6-12 8 oz)
PM Snack
1oz bag Ritz Bits w/ Cheese
4oz Milk (8oz for ages 6-12)