Breakfast
1 1/2- 3oz Assorted Bagels with Cream Cheese
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
2 oz Ritz Crackers
1/2-1 whole Apple
4 oz Water (8 oz for ages 6-12)
Lunch
2-4 oz Hamburger/Cheeseburger
WW Bun
1/4-1/2 cup Oven French Fries
1/4 cup Fruit
6 oz. Milk (ages 6-12 8 oz)
PM Snack
1.5 oz pack Lorna Doone Cookies
4 oz Milk (8 oz for ages 6-12)