Breakfast

2 oz Blueberry Muffins
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)

AM Snack

1.5 oz bag Cheez-it  Cracker
4 oz  Milk (8 oz for ages 6-12)

Lunch

2 oz Chicken  Patty
WW Bun
1 oz bag Potato Chips
1/4 cup Fruit
6 oz Milk (ages 6-12 8 oz)

PM Snack

1.3 oz bag Teddy Grahams
4 oz  Milk (8 oz for ages 6-12)