Breakfast

1 1/2 oz WW Pancakes
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)

AM Snack

2 oz Oreo Cookies
4 oz Milk (8 oz for ages 6-12)

Lunch

3 oz Fried Chicken Leg
1/4 - 1/2 cup Greeen Beans
WW Bread
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)

PM Snack

2 oz bag Animal Crackers
4 oz Milk (8 oz for ages 6-12)