Breakfast
2 oz Waffles
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1 oz bag Cheez-its
4 oz Milk (8 oz for ages 6-12)
Lunch
1/2- 1 cup Beefaroni in Tomato Sauce
1/4-1/2 cup Peas and Carrots
WW Bread
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 (.88 oz) pk Pastry Crisps
4 oz Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1/2 - 1 whole Apple
2 oz Ritz Cracker
Water
Lunch
2 oz - 4 oz Chicken Nuggets
WW Bread
1/4-1/2 cup California Veggie Blend
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 (.78 oz) Bar Rice Krispy Treat
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 1/2 - 3 0z Assorted Bagels w/ cream cheese
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
2 oz Saltine Cracker
1 oz Cheese Stick
4 oz Apple Juice (8 oz for ages 6-12)
Lunch
1 1/2 oz Hamburger Steak in Gravy w/
1/4 - 1/2 cup Brown Rice
1/4-1/2 cup Mixed Vegetables
WW Bread
1/4 cup Fruit
6 oz. Milk (ages 6-12 8 oz)
PM Snack
1.3 oz bag Teddy Grahams
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 1/2 oz WW Pancakes
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
2 oz Oreo Cookies
4 oz Milk (8 oz for ages 6-12)
Lunch
3 oz Fried Chicken Leg
1/4 - 1/2 cup Greeen Beans
WW Bread
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
2 oz bag Animal Crackers
4 oz Milk (8 oz for ages 6-12)
Breakfast
2 oz Biscuit w/ Turkey Sausage
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1.3 oz Nutri Grain Bar
4 oz Milk (8 oz for ages 6-12)
Lunch
2 - 4 oz Corn Dog Nuggets
1/4-1/2 cup Baked Beans
1/4 cup Fruity Jello
6 oz. Milk (ages 6-12 8 oz)
PM Snack
1 oz bag Gold Fish Crackers
4 oz Milk (8 oz for ages 6-12)