Breakfast
1oz Turkey Bacon
WW Toast
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz Milk (8 oz for ages 6-12)
AM Snack
.88 oz pk Pastry Crisps
4 oz Milk (8 oz for ages 6-12)
Lunch
2 oz Chicken in Gravy
1/4-1/2 cup Noodles
1/4-1/2 cup Green Beans
WW Bread
1/4 cup Fruit
6 oz Milk (ages 6-12 8 oz)
PM Snack
1 oz bag WW Cheez-its
4 oz Apple Juice(8 oz for ages 6-12)
Breakfast
1 1/2 oz WW Pancakes
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1/2-1 whole Orange
2 oz WG Ritz Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
2-4 oz Meatloaf in Gravy
1/4-1/2 cup Mashed Potatoes
1/4-1/2 cup Peas and Carrots
WW Bread
1/4 cup Fruit
6 oz. Milk (ages 6-12 8 oz)
PM Snack
1 (.78 oz) Bar Rice Krispy Treat
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 1/2 -3 oz Blueberry Muffins
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
2 oz Graham Cracker
3.9 oz Applesauce
4 oz Water (8 oz for ages 6-12)
Lunch
2 oz- 4 oz Chicken Tenders
1/4-1/2 cup Mixed Vegetabkes
WW Bread
1/4 cup Fruit
6 oz Milk (ages 6-12 8 oz)
PM Snack
2 oz pk Lorna Doone Cookies
4 oz Milk (8 oz for ages 6-12)
Breakfast
2 oz Bagels w/ Cream Cheese
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1 oz bag Simply Chex
4 oz Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz - 3 oz Cheese Pizza
1/4-1/2 cup Broccoli
1/4 cup Fruit
6 oz. Milk (ages 6-12 8 oz)
PM Snack
1 oz pk Gold Fish Crackers
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 oz Turkey Sausage on Biscuit
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1 oz Cheese Stick
2 oz Saltine Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1oz - 2 oz Fish Sticks
1/4-1/2 cup Mixed Vegetables
WW Bread
1/4 cup Fruity Jello
6 oz Milk (ages 6-12 8 oz)
PM Snack
2 oz Chocolate Chip Cookies
4 oz Milk (8 oz for ages 6-12)