Breakfast
1 oz Turkey Bacon w/ WW Toast
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
0.88 oz pk Pastry Crisps
4 oz Water (8 oz for ages 6-12)
Lunch
1/4-1/2 cup BBQ Chicken
WW Bun
1/4 Cup Cole Slaw
1/4-1/2 cup Green Beans
1/4 cup Friut
6 oz. Milk (ages 6-12 8 oz)
PM Snack
1 (1 oz) bag of WW Cheez-its
4 oz Apple Juice(8 oz for ages 6-12)
Breakfast
1 1/2 oz WW Pancakes
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
2oz Ritz Cracker
1/2 - 1 whole Orange
4 oz Water (8 oz for ages 6-12)
Lunch
2 oz Meatballs in Gravy
1/4-1/2 cup Mashed Potatoes
1/4 -1/2 cup Diced Carrots
WW Bread
1/4 cup Fruit
6 oz. Milk (ages 6-12 8 oz)
PM Snack
1.3 oz bag
Teddy Grahams
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 1/2 - 3 0z Blueberry Muffins
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1 Graham Cracker
3.9 oz Applesauce
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2-3 oz Baked Chicken Tenders
WW Bread
1/4-1/2 cup Mixed Vegetables
1/4 cup Fruit
6 oz. Milk (ages 6-12 8 oz)
PM Snack
1 oz Bag of Pretzels
4 oz Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Cream of Wheat
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
2oz Ritz Crackers
2 oz Seedless Grapes
4 oz Water (8 oz for ages 6-12)
Lunch
2-4 oz Beef Hot Dog on
WW Bun
1/4-1/2 cup Baked Beans
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 (1oz) pk Ritz Bots w/ Cheese
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 oz Biscuit with Turkey Link
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
2 oz Saltine Crackers
1 oz Cheese Stick
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2- 3 oz Cheese Pizza
1/4-1/2 cup Broccoli
1/4 cup Fruit
6 oz. Milk (ages 6-12 8 oz)
PM Snack
2 oz Chocolate Chip Cookies
4 oz Milk (8 oz for ages 6-12)