Breakfast
1 - 2 oz French Toast
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz Milk (8 oz for ages 6-12)
AM Snack
1.3 oz Nutri Grain Bar
4 oz Milk (8 oz for ages 6-12)
Lunch
1/4-1/2 cup Chicken & Dumplings
WW Bread
1/4-1/2 cup Peas & Carots
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 (.78 oz) Rice Krispy Treat Bar
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
2 - 1.6 oz Fruity Snacks
4 oz Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Meatballs w/Gravy
WW Bread
1/4-1/2 cup Green Beans
1/4-1/2 cup WG Brown Rice
1/4 cup Fruit
6 oz Milk (ages 6-12 8 oz)
PM Snack
1 oz pk Ritz Bits Crackers w/Cheese
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 1/2 - 3 oz Blueberry Muffins
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1 oz Cheese Stick
2 oz Ritz Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 3 oz Baked Chicken Leg
WW Bread
1/4-1/2 cup Broccoli
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
2 oz pk Oatmeal Cookies
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 1/2 oz Pancakes
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz.Milk (8 oz for ages 6-12)
AM Snack
3.9 oz Applesauce
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 3 oz Hamburger Steak w/Gravy
WW Bun
1/4-1/2 cup Mashed Potatoes
1/4-1/2 cup Mixed Vegetables
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
2 oz pk Lorna Doone Cookies
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 oz Biscuit w/Turkey Bacon
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz.Milk (8 oz for ages 6-12)
AM Snack
1 Fruit Pop Tart
4 oz Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Beef Hot Dog on
WW Bun
1 oz bag Potato Chips
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
2 oz pk Animal Crackers
4 oz Milk (8 oz for ages 6-12)