Breakfast

2oz- 4oz Waffles 
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz.  Milk (8 oz for ages 6-12)

AM Snack

1oz bag Animal Crackers
4 oz Milk (8 oz for ages 6-12)

Lunch

1/2 - 1 cup Spaghetti w/ Meat Sauce
Garlic Bread
1/4-1/2 cup Tossed Salad w/ Dressing
1/4 cup Fruit
6 oz Milk (ages 6-12 8 oz)

PM Snack

1oz bag Pretzels
4 oz  Milk (8 oz for ages 6-12)