Breakfast
1 - 2 oz Waffles
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz.Milk (8 oz for ages 6-12)
AM Snack
1/2 - 1 whole Orange
2 oz GrahamCrackers
4 oz Water (8 oz for ages 6-12)
Lunch
2 - 4 oz Hamburger/Cheeseburger
WW Bun
1/4-1/2 cup Buttered Corn
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 oz bag Goldfish Crackers
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 1/2 - 3 oz Blueberry Muffins
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1 oz Cheese Stick
2 oz Ritz Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 3 oz Baked Chicken Tenders
WW Bun
1/4-1/2 cup Mixed Vegetables
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 oz pk Lorna Doone Cookies
4 oz Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Cream of Wheat
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
2 oz Seedless Grapes
2 oz Saltine Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1/2 - 1 cup Spaghetti w/Meat Sauce
Garlic Bread Stick
1/4-1/2 cup Tossed Salad w/Dressing
1/4 cup Fruit Cocktail
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 oz pk Fruit Snacks
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 oz Biscuit w/Turkey Sausage Link
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
3.9 oz Applesauce
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 3 oz Turkey Sandwich w/Cheese
1 oz bag Potato Chips
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1.3 oz bag Teddy Grahams
4 oz Milk (8 oz for ages 6-12)