Breakfast
1 1/2 oz Belgian Waffle
1/4-1/2 cup Mandarin Orange
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Cheez-it Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Turkey Sandwich
on Whole Wheat Bun
1/4 cup Green Beans
1/4 cup Pineapples
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1.3 oz Nutri Grain Bar
4 oz 1% Milk (8 oz for ages 6-12)