Breakfast
2 oz WW Pancakes
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
2 oz Ritz Crackers
1/2-1 whole Orange
4 oz Water (8 oz for ages 6-12)
Lunch
2 oz Nachos w/ Tortilla Chips
Meat Sauce & Cheese
1/4-1/2 cup Seasoned Corn
1/4 cup Fruit
6 oz. Milk (ages 6-12 8 oz)
PM Snack
1oz bag Chex Mix
4 oz Milk (8 oz for ages 6-12)