Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Pineapple
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1.5 oz pk WG Cheez-it Crackers
4 oz Milk (8 oz for ages 6-12)
Lunch
1/4-1/2 cup Chicken & Dumplings
WW Bread
1/4-1/2 cup Peas and Carrots
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 (.78 oz) Bar Rice Krispy Treat
4 oz 1% Milk (8 oz for ages 6-12)